Add to ORKGHigh school athletes have a greater need for nutritional adequacy for proper growth, development, wellness and performance as compared to students who do not participate in sports. This fact sheet discusses the purpose of carbohydrates, protein, fat, and hydration, why they are necessary in an athlete’s diet, food sources of each, and fun facts to help the young athlete enhance their diet
The following information explores some of the misconceptions about athletes\u27 protein needs. In s...
Context: Numerous studies have provided guidelines for the appropriate type, amount, and timing of i...
Background: Studies examining the dietary intake of collegiate athletes agree that common nutritiona...
This issue of eMedRef provides information to clinicians on the nutritional needs of athletes
Adolescence is a time of profound growth and change, which makes adequate nutrition critical for mee...
Athletes have high calorie and nutrient needs that are impacted by and vary according to their train...
The purpose of this study was to see where high school athletes are receiving their nutrition inform...
Background: Collegiate club sports are not affiliated with the official athletic department for the ...
Increased activity brought on by participating in workouts, training or competition requires extra e...
Protein plays an important role in an athlete's regeneration, recovery and muscle growth. Unlike fat...
This article (the first of two parts) presents a review of the energy, macronutrients and micronutri...
The following information explores some of the misconceptions about athletes\u27 protein needs. In s...
This article (the first of two parts) presents a review of the energy, macronutrients and micronutri...
The following information explores some of the misconceptions about athletes\u27 protein needs. In s...
Context: Numerous studies have provided guidelines for the appropriate type, amount, and timing of i...
The following information explores some of the misconceptions about athletes\u27 protein needs. In s...
Context: Numerous studies have provided guidelines for the appropriate type, amount, and timing of i...
Background: Studies examining the dietary intake of collegiate athletes agree that common nutritiona...
This issue of eMedRef provides information to clinicians on the nutritional needs of athletes
Adolescence is a time of profound growth and change, which makes adequate nutrition critical for mee...
Athletes have high calorie and nutrient needs that are impacted by and vary according to their train...
The purpose of this study was to see where high school athletes are receiving their nutrition inform...
Background: Collegiate club sports are not affiliated with the official athletic department for the ...
Increased activity brought on by participating in workouts, training or competition requires extra e...
Protein plays an important role in an athlete's regeneration, recovery and muscle growth. Unlike fat...
This article (the first of two parts) presents a review of the energy, macronutrients and micronutri...
The following information explores some of the misconceptions about athletes\u27 protein needs. In s...
This article (the first of two parts) presents a review of the energy, macronutrients and micronutri...
The following information explores some of the misconceptions about athletes\u27 protein needs. In s...
Context: Numerous studies have provided guidelines for the appropriate type, amount, and timing of i...
The following information explores some of the misconceptions about athletes\u27 protein needs. In s...
Context: Numerous studies have provided guidelines for the appropriate type, amount, and timing of i...
Background: Studies examining the dietary intake of collegiate athletes agree that common nutritiona...