Nutritional supplements and conventional medicine; what should the physician know?

Almost anything that is swallowed in pill or potion form that is not a licensed medicine is, by default, legally classified as a dietary supplement. The present paper is an overview of supplement use and is intended to provide a logical framework for their discussion. Five major supplement categories are identified: essential micronutrients; other metabolites that have vitamin-like roles; natural oils; natural plant or animal extracts; antioxidants, which span the other categories. Supplement usage is also classified into broad categories. Examples of each supplement category and usage are briefly discussed. Some potential hazards of supplement use are also outlined; many substances in supplements are either not found in normal UK diets or consumed in much greater amounts than would be found in food. Much of the research on supplements is reductionist, commercially sponsored or has other weaknesses; so, despite decades of use and research there is still uncertainty about their efficacy in many cases