Each university student experiences different challenges during their education, whether it’s with course material or with issues outside the classroom. One method that can allow instructors to track and assess their students’ progression through a course or learning program is self-reflection. Through self-reflection activities, students are encouraged to reflect upon their overall learning experience and provide an opportunity to describe any challenges they might be facing. By monitoring reflection responses, instructors can quickly identify aspects of their course material or learning environment that students are struggling with. For the last two years, weekly reflection activities have been offered to students in the Science One Progr...