Add to ORKGAn effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs
This chapter provides a quick look at the many training methods used in a training program to develo...
Physical qualities are crucial elements constituting the training process, along with the technical,...
In the human body, strength is the neuromotor capability to apply force. Strength performance is the...
An effective strength and conditioning program is an essential component of the preparation of any a...
Conditioning for Strength and Human Performance is a clearly written text on strength and conditioni...
The primary purpose of this creative endeavor was to educate coaches, physical education students, f...
Principles and Practice of Resistance Training represents a true breakthrough in planning and monito...
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes an...
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and...
Soccer is characterized as a high-intensity, intermittent, contact team sport that requires a number...
Power-generating capacity should be a primary training outcome for football athletes. The ability to...
Throughout the history of the NBA, winning teams have always had a dominant power forward/center. An...
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes an...
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific...
An effective strength and conditioning program underpins the training regime of every successful ath...
This chapter provides a quick look at the many training methods used in a training program to develo...
Physical qualities are crucial elements constituting the training process, along with the technical,...
In the human body, strength is the neuromotor capability to apply force. Strength performance is the...
An effective strength and conditioning program is an essential component of the preparation of any a...
Conditioning for Strength and Human Performance is a clearly written text on strength and conditioni...
The primary purpose of this creative endeavor was to educate coaches, physical education students, f...
Principles and Practice of Resistance Training represents a true breakthrough in planning and monito...
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes an...
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and...
Soccer is characterized as a high-intensity, intermittent, contact team sport that requires a number...
Power-generating capacity should be a primary training outcome for football athletes. The ability to...
Throughout the history of the NBA, winning teams have always had a dominant power forward/center. An...
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes an...
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific...
An effective strength and conditioning program underpins the training regime of every successful ath...
This chapter provides a quick look at the many training methods used in a training program to develo...
Physical qualities are crucial elements constituting the training process, along with the technical,...
In the human body, strength is the neuromotor capability to apply force. Strength performance is the...