College is a time for many young adults to establish habits that support a healthy lifestyle, but research suggests most college students give low priority to health habits (Nelson, Kocos, Lytle, & Perry, 2009). Physical activity has numerous benefits, including improved body esteem, if engaging in physical activity for health-related reasons rather than appearance-related reasons (Davis, 2002). College is often marked by decreased BE (Keating, et. al., 2005), hence, fitness professionals need to understand how to foster college students’ engagement in regular physical activity that simultaneously encourages positive BE. Achievement goal perspective theory and a caring framework have both been successful in optimizing all individuals’ motiv...
Today’s female college students face high mental health concerns and low levels of physical activity...
Despite the well-documented links between regular physical activity and health in both the mental an...
The aim of the study was to explore a relationship between social physique anxiety (SPA) and physica...
Physical activity can have a positive impact on several aspects of mental health, including self-est...
This study examined the role of college self-efficacy in the relationship between university belongi...
Hart, Leary, and Rejeski (1989) defined the anxiety and/or fear associated with one’s physique being...
The purpose of this investigation was to explore the effectiveness of walking and aerobics as a way ...
The purpose of this study was to investigate the relationships between self-determination, perceptio...
The benefits of exercise are clear; they include better overall health, better mood, and less stress...
Motivating individuals has become a major initiative in higher education, and many different strateg...
Purpose of the Study. A healthy, fit body and well-developed mind have been known to be very effecti...
The purpose of this exploratory investigation was to examine the personal incentives of students fro...
Active living is imperative to maintaining good health, and becoming involved in regular exercise at...
International Journal of Exercise Science 8(3): 234-242, 2015. The anxiety or fear associated with p...
Research has demonstrated a positive link with motivation, physical exercise, and academic success. ...
Today’s female college students face high mental health concerns and low levels of physical activity...
Despite the well-documented links between regular physical activity and health in both the mental an...
The aim of the study was to explore a relationship between social physique anxiety (SPA) and physica...
Physical activity can have a positive impact on several aspects of mental health, including self-est...
This study examined the role of college self-efficacy in the relationship between university belongi...
Hart, Leary, and Rejeski (1989) defined the anxiety and/or fear associated with one’s physique being...
The purpose of this investigation was to explore the effectiveness of walking and aerobics as a way ...
The purpose of this study was to investigate the relationships between self-determination, perceptio...
The benefits of exercise are clear; they include better overall health, better mood, and less stress...
Motivating individuals has become a major initiative in higher education, and many different strateg...
Purpose of the Study. A healthy, fit body and well-developed mind have been known to be very effecti...
The purpose of this exploratory investigation was to examine the personal incentives of students fro...
Active living is imperative to maintaining good health, and becoming involved in regular exercise at...
International Journal of Exercise Science 8(3): 234-242, 2015. The anxiety or fear associated with p...
Research has demonstrated a positive link with motivation, physical exercise, and academic success. ...
Today’s female college students face high mental health concerns and low levels of physical activity...
Despite the well-documented links between regular physical activity and health in both the mental an...
The aim of the study was to explore a relationship between social physique anxiety (SPA) and physica...