This study examined the relations between dispositional levels of trait mindfulness and self-compassion and two physiological stress markers during a lab stress task: Oxytocin (OT) and respiratory sinus arrhythmia (RSA) (an indicator of parasympathetic nervous system functioning). Although there is some literature to suggest that induced state mindfulness alters physiological functioning, there is a paucity of research examining trait levels in association with physiological outcomes. Trait levels may be important to well-being given the practice of being more mindful and self-compassionate is not merely an exercise, but lifestyle characteristics of being aware of and accepting of the present moment. Furthermore, while self-compassion and m...
The development of the compassionate self, associated with practices such as slow and deeper breathi...
The aim of this paper is to shed light on the heartfulness-related aspects of mindfulness, explainin...
Aims and objectives. The aim of the current research was to explore the relationship of mindfulness,...
This study examined the relations between dispositional levels of trait mindfulness and self-compass...
How we relate to ourselves when facing negative emotions may impact on our psychological health. Dra...
Background: Dispositional mindfulness and self-compassion are shown to associate with less self-repo...
Converging evidence shows a positive effect of self-compassion on self-reported well-being and menta...
This is the final version. Available from SAGE Publications via the DOI in this record.Self-compassi...
Dispositional mindfulness is the non-judgmental moment-to-moment awareness of transient thoughts, fe...
Contemplative psychological traits (e.g., mindfulness and self-compassion) have become a popular are...
This study aimed to investigate the mechanisms of action of mindfulness and self-compassion. the lit...
The current study investigated the effectiveness of a Loving Kindness Meditation (LKM) to attenuate ...
Contemplative psychological traits (e.g., mindfulness and self-compassion) have become a popular are...
Research has shown that a self-compassion meditation exercise in healthy individuals reduced negativ...
Self-compassion, which originally emerged from centuries-old Buddhist philosophy, is a construct tha...
The development of the compassionate self, associated with practices such as slow and deeper breathi...
The aim of this paper is to shed light on the heartfulness-related aspects of mindfulness, explainin...
Aims and objectives. The aim of the current research was to explore the relationship of mindfulness,...
This study examined the relations between dispositional levels of trait mindfulness and self-compass...
How we relate to ourselves when facing negative emotions may impact on our psychological health. Dra...
Background: Dispositional mindfulness and self-compassion are shown to associate with less self-repo...
Converging evidence shows a positive effect of self-compassion on self-reported well-being and menta...
This is the final version. Available from SAGE Publications via the DOI in this record.Self-compassi...
Dispositional mindfulness is the non-judgmental moment-to-moment awareness of transient thoughts, fe...
Contemplative psychological traits (e.g., mindfulness and self-compassion) have become a popular are...
This study aimed to investigate the mechanisms of action of mindfulness and self-compassion. the lit...
The current study investigated the effectiveness of a Loving Kindness Meditation (LKM) to attenuate ...
Contemplative psychological traits (e.g., mindfulness and self-compassion) have become a popular are...
Research has shown that a self-compassion meditation exercise in healthy individuals reduced negativ...
Self-compassion, which originally emerged from centuries-old Buddhist philosophy, is a construct tha...
The development of the compassionate self, associated with practices such as slow and deeper breathi...
The aim of this paper is to shed light on the heartfulness-related aspects of mindfulness, explainin...
Aims and objectives. The aim of the current research was to explore the relationship of mindfulness,...