Add to ORKGAgility is an important component of many sports but has not been extensively researched. The various components that contribute to agility performance are discussed and training guidelines are provided. There appears to be limited transfer to agility performance from straight sprint training as well as from general strength training. The principle of training specificity is emphasized to achieve maximum transfer to on-field performance.C
The purpose of this study was to determine if straight sprint training transferred to agility perfor...
Background: Agility is an important characteristic of team sports athletes. There is a growing inter...
Tennis is a multi-factorial sport that relies upon the amalgamation of numerous performance qualitie...
any sports performed on a court or on a field require high-speed total body move-ments. Many of thes...
Agility is an important component of many sports but has not been extensively researched. The vari...
This review explores the differences between agility in invasion sports (defined as including reacti...
At present, no agreement on a precise definition of agility within the sports science community exis...
The purpose of this article is to review recent evidence to help guide the training of agility. agil...
The ability to display high levels of speed whilst changing direction is of vital importance for ath...
Agility is a complex skill that is influenced by several physical, technical and cognitive factors. ...
Agility may be defined as the ability to change direction rapidly, without losing balance, using a c...
Are the perceptual and decision-making components of agility trainable? A preliminary investigation....
peer-reviewedMany field and court sports involve some straight sprinting, but more often repeated s...
Modern era football with pursuit defenses and multiple offenses has confronted coaches with the prob...
The purpose of this study was to determine the relationships between selected physical qualities, ch...
The purpose of this study was to determine if straight sprint training transferred to agility perfor...
Background: Agility is an important characteristic of team sports athletes. There is a growing inter...
Tennis is a multi-factorial sport that relies upon the amalgamation of numerous performance qualitie...
any sports performed on a court or on a field require high-speed total body move-ments. Many of thes...
Agility is an important component of many sports but has not been extensively researched. The vari...
This review explores the differences between agility in invasion sports (defined as including reacti...
At present, no agreement on a precise definition of agility within the sports science community exis...
The purpose of this article is to review recent evidence to help guide the training of agility. agil...
The ability to display high levels of speed whilst changing direction is of vital importance for ath...
Agility is a complex skill that is influenced by several physical, technical and cognitive factors. ...
Agility may be defined as the ability to change direction rapidly, without losing balance, using a c...
Are the perceptual and decision-making components of agility trainable? A preliminary investigation....
peer-reviewedMany field and court sports involve some straight sprinting, but more often repeated s...
Modern era football with pursuit defenses and multiple offenses has confronted coaches with the prob...
The purpose of this study was to determine the relationships between selected physical qualities, ch...
The purpose of this study was to determine if straight sprint training transferred to agility perfor...
Background: Agility is an important characteristic of team sports athletes. There is a growing inter...
Tennis is a multi-factorial sport that relies upon the amalgamation of numerous performance qualitie...