The Health Related Components of Physical Fitness in People with Visual Impairment: A Systematic Review

Visual impairment is becoming progressively more common in America’s aging society. Physical inactivity contributes to the development of chronic health conditions. Therefore, it is important to understand the relationship between visual impairment and its impact on health related physical activity and fitness. The purpose of this systematic review is to examine the prevalence of physical activity and the five components of physical fitness in the visually impaired population. This review was limited to articles addressing individuals with “visual impairment,” as defined by the National Eye Institute. The data abstracted included documentation of visual impairment, physical activity rates, physical fitness measures, gender, age, number of participants, and sample size. Results confirm that persons with visual impairment tend to participate in physical activity significantly less than their sighted counterparts and are often less physically fit, especially in regards to body composition, cardiovascular endurance, and muscular strength. Consensus within the research attributes this decreased physical fitness to the lack of sufficient physical activity within the population. The observed lack of physical activity warrants intentionally improving upon the many physiopsychological and social factors which prevent visually impaired children and adults from having equal access to opportunities to engage regularly in physical fitness activities