Majid M. Syed-Abdul Ɨ1,2, Chrissa L. McClellanǂ3, Elizabeth J. Parksǂ1, Stephen D. Ballǂ1,2 1Department of Nutrition and Exercise Physiology, 2MU-Extension, 3Department of Physical Medicine and Rehabilitation, School of Medicine, University of Missouri, Columbia, Missouri. With aging, quality of life (QOL) can be negatively affected due to changes in body weight (BW), body fat (BF), lean mass (LM), bone mineral density (BMD), nerve health, and cardiovascular health - all of which may result in frailty, poor diet, lack of sleep quality, and declining memory. Incremental resistance training (iRT), in which resistance is increased progressively through successive training events, may help to improve QOL in adults. However, the effects of iRT...
OBJECTIVES: To determine whether improvements in aerobic capacity (VO2peak ) and strength after prog...
The purpose of this study was to investigate the effects of short term resistance exercise on neurom...
Objectives: To determine whether improvements in aerobic capacity (VO2peak) and strength after progr...
Background: Aging is associated with reduced muscle mass and strength leading to impaired physical f...
Older individuals, as a group, tend to experience difficulty sleeping compared to younger adults. Im...
It is well known that resistance training improves muscle strength in older adults and may enhance o...
Background: Resistance training (RT) is recommended as part of our national physical activity guidel...
Background: Community-based interventions that incorporate resistance training (RT) and dietary chan...
Background: Community-based interventions that incorporate resistance training (RT) and dietary educ...
Purpose (1) To determine the effects of a 9-month resistance training intervention on quality of li...
Purpose: Within the US, people are experiencing longer life expectancy, yet these extended lifespans...
The purpose of this study was to determine the effect resistance training has on metabolic economy d...
Objective: to determine the short- and long-term effects of resistance training on muscle strength, ...
Purpose: To determine the effects of progressive resistance training on mobility, muscle strength, a...
Purpose\ud \ud To compare the effectiveness of home- and group-based, progressive resistance trainin...
OBJECTIVES: To determine whether improvements in aerobic capacity (VO2peak ) and strength after prog...
The purpose of this study was to investigate the effects of short term resistance exercise on neurom...
Objectives: To determine whether improvements in aerobic capacity (VO2peak) and strength after progr...
Background: Aging is associated with reduced muscle mass and strength leading to impaired physical f...
Older individuals, as a group, tend to experience difficulty sleeping compared to younger adults. Im...
It is well known that resistance training improves muscle strength in older adults and may enhance o...
Background: Resistance training (RT) is recommended as part of our national physical activity guidel...
Background: Community-based interventions that incorporate resistance training (RT) and dietary chan...
Background: Community-based interventions that incorporate resistance training (RT) and dietary educ...
Purpose (1) To determine the effects of a 9-month resistance training intervention on quality of li...
Purpose: Within the US, people are experiencing longer life expectancy, yet these extended lifespans...
The purpose of this study was to determine the effect resistance training has on metabolic economy d...
Objective: to determine the short- and long-term effects of resistance training on muscle strength, ...
Purpose: To determine the effects of progressive resistance training on mobility, muscle strength, a...
Purpose\ud \ud To compare the effectiveness of home- and group-based, progressive resistance trainin...
OBJECTIVES: To determine whether improvements in aerobic capacity (VO2peak ) and strength after prog...
The purpose of this study was to investigate the effects of short term resistance exercise on neurom...
Objectives: To determine whether improvements in aerobic capacity (VO2peak) and strength after progr...