Implementing Community-Based Nutrition and Physical Activity Programs that Promote Healthy Aging

Poor nutrition, such as the lack of adequate consumption of fruits and vegetables, and physical inactivity are important public health concerns as the United States (US) adult population continues to age and live longer. According to The Centers for Disease Control and Prevention (CDC), by 2030 the proportion of the US population aged 65 years or older will double to approximately 71 million (The Centers for Disease Control and Prevention [CDC], 2008). With this projected population growth it is imperative to address ways to improve and sustain the health of older adults in an effort to reduce healthcare spending. The Centers for Disease Control and The Merck Company Foundation (2007) estimate that by 2030 the cost of healthcare spending for older adults will increase by 25%. Healthcare spending is associated with the prevalence of chronic disease. Approximately 80% of the older adult population has at least one chronic disease, such as hypertension, type 2 diabetes, cancer and heart disease, and 50% of this population has at least two chronic health conditions (CDC, 2008). A healthful diet and an active lifestyle are considered major determinants of healthy aging (American Dietetic Association, 2005). The purpose of this paper is to identify evidence-based guidelines and best practices for implementing community-based nutrition and physical activity programs which target older adults throughout North Carolina. A review of the current published literature and a social marketing plan, written by the North Carolina Cooperative Extension Service (NCCES), will be used to develop recommendations for implementing community-based nutrition and physical activity programs that promote healthy aging.Master of Public Healt