The sportive recreation, an activity to improve the quality of life in the- suburban area

This article is based on the elaboration of a system of recreational actions and its application at the time of occupying free time of the adolescents in the suburban zone. It also contributes to the improvement of the quality of life. In this investigation it was detected that the recreational activities had less massive participation, different techniques were applied to know the adolescents likes concerning recreational activities and the frequency with which they do them. Due to this it is proposed a group of actions in the recreational system for improving the quality of life as well as the free time seizing in the Popular Council of Jamaica. Several theoretical methods of investigation were applied (analysis - synthesis, historical-logical, induction-deduction, the systemic structural approach) and the empirical (observation-survey; as techniques (interviews, calculation percentage and different test) to obtain and analyze the information. Besides, it was used a fundamental method while working with recreation. The scientific contribution of the paper is a theoretical study about the application of a system of actions taking into account the physical and recreational activities with the purpose of occupying the adolescents’ free time to achieve a massive participation and execution of physical activity