Exploring the Relationships among Mindfulness, Frustration Tolerance, Anxiety, Hostility and Depression

[[abstract]]本研究主要探討成人正念、挫折容忍、焦慮、敵意及憂鬱之關聯性。本研究採用網路問卷隨機取樣調查法，以「臺灣版五因素正念量表」、「挫折不適量表」、「簡式症狀量表」作為研究工具，共收集臺灣地區20-65歲的550名成人(男性159人；女性391人)填寫之有效問卷。所收集的資料以描述性統計、Person積差相關分析、階層迴歸分析等統計方法加以分析。本研究結果如下： 一、 正念與挫折容忍呈顯著正相關。 二、 正念與焦慮、敵意與憂鬱呈顯著負相關。 三、 挫折容忍與焦慮、敵意與憂鬱呈顯著負相關。 四、 挫折容忍在正念與焦慮、敵意與憂鬱緒具有部分中介效果。 最後根據研究結果，本研究針對教育與諮商實務工作提出建議，作為後續研究參考之用。 The aims of the present study to investigate the relationship among mindfulness, frustration tolerance, anxiety, hostility and depression, and to understand the mediating effect of frustration tolerance on the relationship between mindfulness and anxiety, hostility and depression. Questionnaire survey was conducted as the study method. Instruments used in this study were “ Taiwanese version of Five Facets Mindfulness Questionnaire”, “Frustration Discomfort Scale”, and “Brief Symptom Rating Scale”. Participants consisted of 550 adults, including 159 males and 391females. Data were analyzed through descriptive statistics, Pearson’s correlation and hierarchical regression. Results of hierarchical regression analysis indicated that mindfulness has a negative relation with frustration intolerance, mindfulness has a negative relation with anxiety, hostility and depression, frustration intolerance has a positive relation with anxiety, hostility and depression. Frustration tolerance acted as a mediator between mindfulness and anxiety, hostility and depression. Based on these results, recommendations for future research are discussed