Abstract Massless particles in n + 1 dimensions lead to massive particles in n dimensions on Kaluza-Klein reduction. In string theory, wrapped branes lead to multiplets of massive particles in n dimensions, in representations of a duality group G. By encoding the masses of these particles in auxiliary worldline scalars, also transforming under G, we write an action which resembles that for a massless particle on an extended spacetime. We associate this extended spacetime with that appearing in double field theory and exceptional field theory, and formulate a version of the action which is invariant under the generalised diffeomorphism symmetry of these theories. This provides a higher-dimensional perspective on the origin of mass and tensio...