Background: Aerobic exercise as a complex of low to high intensity physical training that requires oxygen for a long time. As a result, there are beneficial changes that occur in the lungs, heart and blood vessel system. There are several phenomena that occur in the environment, especially the environment of high school children who live in dormitories. Starting from the school schedule and additional intensive hours, organizational activities, extracurricular activities, and boarding activities. There were many boarding school students who fell asleep in class, almost did not do sports or physical exercise in their school. If this continues to be a habit, then over time it will cause a decrease in the quality of physical fitness. So from ...
AbstractThe problem of this research is FKIP UNTAN students who have excess weight that exceeds the ...
In this decade, there are a lot of international researchers discuss about Physical Activity. Indone...
Aerobic fitness can be used as a health indicator. The purpose of this study is to investigate the e...
Background: Aerobic exercise is an exercise that illustrates how well the ability to take in oxygen ...
Exercise training with varying intensity increases maximal oxygen intake (VO2max), a strong predicto...
Virli Revarani, NIM 1731811012. Increased VO2 Max and decreased body fat through aerobic exercise in...
Introduction :Aerobic exercise is a form of exercise or exercise that in its use of energy uses the ...
: Physical exercise is an attempt to keep the physical fitness. Zumba is a form of the implementatio...
The importance of physical fitness as one of the supporting factors for student activities needs to ...
The level of physical fitness of students is a demand among students. The purpose of this study was ...
In this decade, there are a lot of international researchers discuss about Physical Activity. Indone...
Background: Cardiorespiratory fitness in adolescence affects the level of fitness and determinants o...
AbstractThe problemin this research is still the existence of learners who have unbalanced weight be...
Abstracts Some exercises can improve V02max include exercises during their appearance, are worth at...
Background: One of the most important things in health is the level of fitness. Fitness is assessed ...
AbstractThe problem of this research is FKIP UNTAN students who have excess weight that exceeds the ...
In this decade, there are a lot of international researchers discuss about Physical Activity. Indone...
Aerobic fitness can be used as a health indicator. The purpose of this study is to investigate the e...
Background: Aerobic exercise is an exercise that illustrates how well the ability to take in oxygen ...
Exercise training with varying intensity increases maximal oxygen intake (VO2max), a strong predicto...
Virli Revarani, NIM 1731811012. Increased VO2 Max and decreased body fat through aerobic exercise in...
Introduction :Aerobic exercise is a form of exercise or exercise that in its use of energy uses the ...
: Physical exercise is an attempt to keep the physical fitness. Zumba is a form of the implementatio...
The importance of physical fitness as one of the supporting factors for student activities needs to ...
The level of physical fitness of students is a demand among students. The purpose of this study was ...
In this decade, there are a lot of international researchers discuss about Physical Activity. Indone...
Background: Cardiorespiratory fitness in adolescence affects the level of fitness and determinants o...
AbstractThe problemin this research is still the existence of learners who have unbalanced weight be...
Abstracts Some exercises can improve V02max include exercises during their appearance, are worth at...
Background: One of the most important things in health is the level of fitness. Fitness is assessed ...
AbstractThe problem of this research is FKIP UNTAN students who have excess weight that exceeds the ...
In this decade, there are a lot of international researchers discuss about Physical Activity. Indone...
Aerobic fitness can be used as a health indicator. The purpose of this study is to investigate the e...