Specificity of Injuries in Croatian female football players and secondary prevention program

Sve više sportaša za vrijeme svoje karijere doživi neku vrstu ozljede. Neke udalje igrače sa terena na nekoliko dana, tjedana i mjeseci, nekima se ozljeda ponovo vrati, a neke zauvijek udalji s terena. Puno je čimbenika koji utječu na nastanak ozljede. Mnoga istraživanja prikazuju kako one nastaju u pojedinim sportovima te na koji način ih pokušati spriječiti. Pri tome pomažu preventivne vježbe koje bi svaki trener na treningu, a i igrači individualno trebali provoditi kako bi smanjili mogućnost od ozljeda. U ovom radu provedeno je istraživanje na 80 igračica 1 i 2 hrvatske nogometne lige za žene. Cilj rada je prikazati učestalost i specifičnost hrvatskih nogometašica te prema toma ponuditi program sekundarne prevencije kako bi se smanjila količina nastalih ozljeda.Nowadays, even more and more professional athletes experience some kind of injury during their career. Some of them leave the field for several days, weeks and months, for some players injure return back and some become unable to proceed with their careers. Many factors affect the injury and its return. There are a lot of researches on how they are created, considering the type of sport, and the ways to prevent them. If preventive exercises are used during trainings by coach or individually by the player itself, it helps to reduce the chance of injuring. In this paper, a survey was conducted on 80 players from the first and the second Croatian soccer league for women. The aim of this thesis is to show the frequency and specificity of injuries which hit women’s in Croatian football and according to findings propose a secondary prevention program in order to reduce the amount of injuries