Mechanical and Metabolic Demands in Soccer : Master's Thesis

Napredak tehnologije omogućio nam je imati precizne podatke u niz parametara bitnih u nogometu. Prijeđena udaljenost, brzina trčanja, broj kontakata samo su neki od tih parametara. Detaljna analiza nogometne igre utječe na planiranje i programiranje trenažnog procesa, te samim time i bolji razvoj igrača u motoričkim i funkcionalnim sposobnostima. Posljedica toga su sve veći zahtjevi u nogometnoj igri kojima se igrači trebaju prilagoditi. Razvoj funkcionalnih sposobnosti podijeljen je na generički i specifični oblik rada. Generički oblik rada ima svoje prednosti poput lakšeg doziranja mehaničkog opterećenja i lakše provedbe, dok specifični oblik rada razvija energetske sustave kao i natjecateljske i motoričke kvalitete igrača. Obje metode su zastupljene u nogometu ovisno o postavljenim ciljevima u trenažnom procesu.The advancement of technology has enabled us to have precise data in a number of parameters relevant to football. Crossed distance, running speed, number of contacts are just some of these parameters. Detailed analysis of the soccer game affects the planning and programming of the training process, and hence the better development of players in motor skills and functional abilities. The consequence of this is the increasing demands in the soccer game that players need to adapt. The development of functional abilities is divided into a generic and specific form of work. Generic form of work has its advantages, such as easier dosing of mechanical loads and easier implementation, while the specific form of work is developing energy systems as well as competing and motor-quality players. Both methods are represented in football depending on the goals set in the training process