Thesis (M.Arch.)-University of KwaZulu-Natal, Durban, 2010.Most city dwellers simply endure the fast paced lifestyle and the stresses of the urban environment, forging coping strategies daily. The effects of stress and related health conditions are evident throughout the global population and South Africa is no exception. South Africans are not immune to the mental and physical effects of a stressful lifestyle. The modern day life is full of various stresses, including inter alia environmental factors, family pressures, social relations and career and they can all contribute to an increasing set of life demands. Trying to cope with the effects of daily stress is a common situation for most. It may be argued that these challenges in on...