This paper presents an ultra-low power 2.4 GHz FSK/PSK RX for wireless personal/body area networks. A single-channel phase-tracking RX based on a sliding-IF phase-to-digital conversion (SIF-PDC) loop is proposed to directly demodulate and digitize the frequency/phase-modulated information. The sliding-IF frequency plan reduces the power consumption of the multi-phase LO generation. A phase rotator is adopted in SIF-PDC to guarantee frequency stability, i.e., avoid the frequency pulling by interference or frequency drift. It equivalently transforms the RF signal processing from the I/Q amplitude domain to a digital-phase domain, which saves up to nearly 40% on power consumption and relaxes the digital baseband complexity. A phase-domain line...