PENGARUH KOMBINASI MYOFASCIAL RELEASE DENGAN CORE STABILITY EXERCISE TERHADAP PENURUNAN NYERI LOW BACK PAIN MYOGENIC PADA KELOMPOK TANI DESA NGROTO

BACKGROUND : Farmer job done by lifting and carrying heavy loads every day with an attitude that incorrectly can cause spinal suppression and over time can cause pain in the lower back. To reduce pain in the lower back can be done with myofascial release and core stability exercise. PURPOSE : To know the pain before and after the intervention and remedy see is there any influence of a combination of myofascial release with core stability exercises to decrease low back pain myogenic pain on Ngroto village farmer groups. SUBJECTS: A total of 37 respondents composed of 18 men and 19 women in the village farmer groups Ngroto. RESEARCH METHODOLOGY :This study uses a pre-experimental study with pre-test post-test one group design with purposive sampling approach. Pain was measured before and after intervention using a numerical rating scale (NRS) for 4 weeks to do 3x a week. RESULTS: Results of testing using a paired t test showed that there is the effect of a combination of myofascial release with core stability exercises to decrease low back pain myogenic pain in the village farmer groups Ngroto seen from a smaller probability value of 0.05 is 0,000 hence Ho refused and H1 accepted. CONCLUSION: H1 accepted means there is the combined effect of myofascial release with core stability exercises to decrease low back pain myogenic pain on Ngroto village farmer groups