Knowledge and Practice on lifestyle modifications among males with hypertension

Background: In 2004, prevalence of hypertension was 25% in urban and 10% in rural population in India, leads to 57% of all stroke deaths and 42% of cardiovascular deaths.(1,2) Life style modifications control hypertension and prevent complications. Aims and Objectives: To find out the level of knowledge about life style modifications needed for control of blood pressure among males with hypertension and their current life style practice. Materials and methods: This cross sectional study was conducted among males with hypertension in the age group of 30-59 years who attended Hypertension Clinic of Medicine Outpatient Department in Sri Ramachandra Medical College and Hospital, Porur, Chennai in November 2013 using an interview schedule. Result: Among 100 males with hypertension, 34% were in the age group of less than 50 years and 64% had hypertension for less than 5 years. Nearly 84% had knowledge about influence of smoking and alcohol on hypertension and 82% had knowledge about at least 3 dietary factors which control hypertension. About 70% of males were aware that more than 30 minutes of physical activity/day is needed to control hypertension. Currently 89% were physically active for more than 30 minutes/day, 72% did not consume alcohol, 89% were nonsmokers but 25% were adding extra salt in their diet and none of them increased fibre intake. Conclusion: Dietary modification practices were less among hypertensive males