We evaluate the output from a widely used ocean carbon cycle model to identify the subduction and obduction (re-emergence) rates of anthropogenic carbon (Cant) for climatological conditions during the World Ocean Circulation Experiment (WOCE) era in 1995 using a new set of Lagrangian diagnostic tools. The principal scientific value of the Lagrangian diagnostics is in providing a new means to connect Cant re-emergence pathways to the relatively rapid renewal timescales of mode waters through the overturning circulation. Our main finding is that for this model with 2.04 PgC/yr of uptake of Cant via gas exchange, the subduction and obduction rates across the base of the mixed layer (MLbase) are 4.96 PgC/yr and 4.50 PgC/yr, respectively, which ...