Percentage increase in Squat and Bench Press in High Protein (HP) and Low Protein (LP) conditions during six months of resistance training

<p><b>Copyright information:</b></p><p>Taken from "Contemporary Issues in Protein Requirements and Consumption for Resistance Trained Athletes"</p><p>http://www.jissn.com/content/3/1/7</p><p>Journal of the International Society of Sports Nutrition 2006;3(1):7-27.</p><p>Published online 5 Jun 2006</p><p>PMCID:PMC2129150.</p><p></p> Data from Vukovich et al. [29]