Add to ORKGRegular exercise improves mood and helps to relieve depression. Exercise increases BDNF, b-endorphins, regulates HPTA axis and 5HT, decreases cortisol, increases testosterone and growth hormone. Higher intensity anabolic and perhaps aerobic training appear to have greater antidepressant effects. Exercise programmes should be tailored to the individual's needs
The purpose of this review of literature is to examine how the symptoms of depression are impacted b...
Depression is a major cause of hardship in the U.S., both in terms of individual mental health and c...
may aid both in the refinement of current interventions, as well as the development of new intervent...
Regular exercise improves mood and helps to relieve depression. Exercise increases BDNF, b-endorphin...
Physical activity can treat and prevent depressive symptoms, but its antidepressant mechanisms are y...
Depression is a very prevalent mental disorder affecting 340 million people globally and is projecte...
When you are stressed or depressed, exercising seems to be the last thing you want to do. But once y...
Depression is a common mental disorder characterized by sadness, loss of interest in activities and ...
The pathophysiology of depression is related to neurobiological changes that occur in the monoamine ...
The pathophysiology of depression is related to neurobiological changes that occur in the monoamine ...
ABSTRACT Purpose: This article aims to review the management options for depression and specifically...
Exercise displays promise as an efficacious treatment for people with depression. However, no system...
Background. Exercise has been suggested to be a viable treatment for depression. This study investig...
Background: It is necessary to seek alternative therapies for depression, because side effects of me...
Depression is a major medical and social problem. Here we review current body of knowledge on the be...
The purpose of this review of literature is to examine how the symptoms of depression are impacted b...
Depression is a major cause of hardship in the U.S., both in terms of individual mental health and c...
may aid both in the refinement of current interventions, as well as the development of new intervent...
Regular exercise improves mood and helps to relieve depression. Exercise increases BDNF, b-endorphin...
Physical activity can treat and prevent depressive symptoms, but its antidepressant mechanisms are y...
Depression is a very prevalent mental disorder affecting 340 million people globally and is projecte...
When you are stressed or depressed, exercising seems to be the last thing you want to do. But once y...
Depression is a common mental disorder characterized by sadness, loss of interest in activities and ...
The pathophysiology of depression is related to neurobiological changes that occur in the monoamine ...
The pathophysiology of depression is related to neurobiological changes that occur in the monoamine ...
ABSTRACT Purpose: This article aims to review the management options for depression and specifically...
Exercise displays promise as an efficacious treatment for people with depression. However, no system...
Background. Exercise has been suggested to be a viable treatment for depression. This study investig...
Background: It is necessary to seek alternative therapies for depression, because side effects of me...
Depression is a major medical and social problem. Here we review current body of knowledge on the be...
The purpose of this review of literature is to examine how the symptoms of depression are impacted b...
Depression is a major cause of hardship in the U.S., both in terms of individual mental health and c...
may aid both in the refinement of current interventions, as well as the development of new intervent...