Physical activity as a factor in the health related quality of life of older individuals: Implications for therapeutic recreation

As life expectancy increases and the population ages around the globe, older individuals are experiencing less physical decline and greater health and self-assessed well being than in the past few decades. One of the key factors in health and quality of life is physical activity. The purpose of this paper is to highlight the relationship between physical activity, health and quality of life for older adults. Recommendations for therapeutic recreation practice are included. Importantly, this paper seeks to exemplify the key role that therapeutic recreation can play in this regard. It is anticipated that this article will be of substantial value to therapeutic recreation specialists and allied health professionals interested in using physical activity as an intervention for older adults; hopefully spurring further contemplation, discussion, and action about lifestyle choices and active leisure options made available to this growing and consumer-savvy segment of the population