<p>Training load (left) and training frequency (right) per interval for the active (black) and inactive (grey) group for intervals 2 to 7 (interval 1 data missing). Displayed are mean values plus/minus standard deviations.</p
<p>Baseline and post-training Means and SDs; mean differences and Fs for the active control group.</...
<p>The Comparison of Average Numbers of Positive and Negative Training Samples.</p
<p>The mean score of the last run in the previous training session and the first run of the next tra...
<p>Data are presented as (mean ± SD) for the actual TSS achieved by the participants on the left y-a...
Internal Training Load Data during the MD minus for squad average, Mean ± SD.</p
External Training Load Data during the MD minus for squad average, Mean ± SD.</p
<p>Mean (SD) separately for each DL condition and both groups. Amplitudes are averaged across all RO...
<p>Mean heart rate (± standard deviation) for the first and second sets during the nonplaying and pl...
Internal Training Load Data during the ten mesocycles for squad average, Mean ± SD.</p
External Training Load Data during the ten mesocycles for squad average, Mean ± SD.</p
<p>Participants who trained on each task are shown with filled symbols. Error bars represent ± 1 sta...
<p>Means and standard deviations of training duration in the CON and VIB training group.</p
<p>Group mean values (SD) for the perceived exertion of training sessions for each week of the train...
<p>The ratios of the number of positive samples to negative ones are from 1:1 to 1:10, respectively....
<p>* Training session effect with * for p≤0.05, and ** for p≤0.01.</p><p>† Set effect with † for p≤0...
<p>Baseline and post-training Means and SDs; mean differences and Fs for the active control group.</...
<p>The Comparison of Average Numbers of Positive and Negative Training Samples.</p
<p>The mean score of the last run in the previous training session and the first run of the next tra...
<p>Data are presented as (mean ± SD) for the actual TSS achieved by the participants on the left y-a...
Internal Training Load Data during the MD minus for squad average, Mean ± SD.</p
External Training Load Data during the MD minus for squad average, Mean ± SD.</p
<p>Mean (SD) separately for each DL condition and both groups. Amplitudes are averaged across all RO...
<p>Mean heart rate (± standard deviation) for the first and second sets during the nonplaying and pl...
Internal Training Load Data during the ten mesocycles for squad average, Mean ± SD.</p
External Training Load Data during the ten mesocycles for squad average, Mean ± SD.</p
<p>Participants who trained on each task are shown with filled symbols. Error bars represent ± 1 sta...
<p>Means and standard deviations of training duration in the CON and VIB training group.</p
<p>Group mean values (SD) for the perceived exertion of training sessions for each week of the train...
<p>The ratios of the number of positive samples to negative ones are from 1:1 to 1:10, respectively....
<p>* Training session effect with * for p≤0.05, and ** for p≤0.01.</p><p>† Set effect with † for p≤0...
<p>Baseline and post-training Means and SDs; mean differences and Fs for the active control group.</...
<p>The Comparison of Average Numbers of Positive and Negative Training Samples.</p
<p>The mean score of the last run in the previous training session and the first run of the next tra...
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