<p>* Significantly different from SEP (p < 0.05). § Significant “group x bout” interaction (p < 0.05)</p
<p>Speed during testing as a function of age group, training condition, and testing time.</p
<p>(A) Group mean within-session changes for groups T800, T400 and T200. (B) Group mean between-sess...
Change-of-direction speed (CODS) directly impacts success in sports, police, and military performanc...
<p>* Significant difference from Pre (p < 0.05).</p><p>§ Significant “group x time” interaction (p <...
(A) Time × protocol interaction effects on 30 m sprint speed over time in different training intensi...
<p>Values are mean ± (SE) * - significant effect for speed (p<.05), † - significant effect for train...
<p>a) VT b) ML c) AP d) RES. Significant effects for speed (p<.001), and for training present in all...
<p>Individual changes in 15x20 m mean sprint time from pre- to post-training tests.</p
Changes in sprint speeds from pre- to post-training for the weightlifting derivatives (WL), plyometr...
^ denotes statistically significant difference between lower and higher cardiac response groups with...
<p>Effectiveness of SEP compared with SEM training to improve 20-, 40- and 200-m sprint time, Yo-Yo ...
<p><sup>a</sup> represents significant difference at P<0.001 level from Control at the same time poi...
<p>* represents significant difference at p<0.001 level from Passive at the same time point.</p
<p>a) VT b) ML c) AP d) RES. Significant effects for speed in VT and RES (p<.001) and for training p...
Grey area represents the coefficient of variation (%). A) sprinting speed 0–5 m, B) sprinting speed ...
<p>Speed during testing as a function of age group, training condition, and testing time.</p
<p>(A) Group mean within-session changes for groups T800, T400 and T200. (B) Group mean between-sess...
Change-of-direction speed (CODS) directly impacts success in sports, police, and military performanc...
<p>* Significant difference from Pre (p < 0.05).</p><p>§ Significant “group x time” interaction (p <...
(A) Time × protocol interaction effects on 30 m sprint speed over time in different training intensi...
<p>Values are mean ± (SE) * - significant effect for speed (p<.05), † - significant effect for train...
<p>a) VT b) ML c) AP d) RES. Significant effects for speed (p<.001), and for training present in all...
<p>Individual changes in 15x20 m mean sprint time from pre- to post-training tests.</p
Changes in sprint speeds from pre- to post-training for the weightlifting derivatives (WL), plyometr...
^ denotes statistically significant difference between lower and higher cardiac response groups with...
<p>Effectiveness of SEP compared with SEM training to improve 20-, 40- and 200-m sprint time, Yo-Yo ...
<p><sup>a</sup> represents significant difference at P<0.001 level from Control at the same time poi...
<p>* represents significant difference at p<0.001 level from Passive at the same time point.</p
<p>a) VT b) ML c) AP d) RES. Significant effects for speed in VT and RES (p<.001) and for training p...
Grey area represents the coefficient of variation (%). A) sprinting speed 0–5 m, B) sprinting speed ...
<p>Speed during testing as a function of age group, training condition, and testing time.</p
<p>(A) Group mean within-session changes for groups T800, T400 and T200. (B) Group mean between-sess...
Change-of-direction speed (CODS) directly impacts success in sports, police, and military performanc...
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