<p>Average load refers to the pre-set force in the training device, expressed in percent of bodyweight.</p
Monitoring the resistance training volume load (VL) (sets × reps × load) is essential to...
Purpose: Numerous methods exist to quantify training load (TL). However, the relationship with perfo...
Using load-velocity relationships to quantify training-induced fatigue. J Strength Cond Res 33(3): 7...
Internal Training Load Data during the ten mesocycles for squad average, Mean ± SD.</p
External Training Load Data during the ten mesocycles for squad average, Mean ± SD.</p
<p>Data are presented as (mean ± SD) for the actual TSS achieved by the participants on the left y-a...
Objective. — As the concept of training load grows in popularity, inconsistencies in definitions an...
Internal Training Load Data during the MD minus for squad average, Mean ± SD.</p
Overload, physiological, and metabolic characteristics of the training protocol across all training ...
Purpose: To compare training load and energy expenditure during an 8-week military BT period among i...
Purpose: To examine the differences in training load (TL) metrics when quantifying training sessions...
Force-velocity imbalance categories, thresholds and associated resistance training load ratios toget...
<p>Calculated using the session rating of perceived exertion (RPE) method, i.e., multiplying the cyc...
External Training Load Data during the MD minus for squad average, Mean ± SD.</p
Purpose: As a multi-disciplined combat sport, relationships between external and internal training l...
Monitoring the resistance training volume load (VL) (sets × reps × load) is essential to...
Purpose: Numerous methods exist to quantify training load (TL). However, the relationship with perfo...
Using load-velocity relationships to quantify training-induced fatigue. J Strength Cond Res 33(3): 7...
Internal Training Load Data during the ten mesocycles for squad average, Mean ± SD.</p
External Training Load Data during the ten mesocycles for squad average, Mean ± SD.</p
<p>Data are presented as (mean ± SD) for the actual TSS achieved by the participants on the left y-a...
Objective. — As the concept of training load grows in popularity, inconsistencies in definitions an...
Internal Training Load Data during the MD minus for squad average, Mean ± SD.</p
Overload, physiological, and metabolic characteristics of the training protocol across all training ...
Purpose: To compare training load and energy expenditure during an 8-week military BT period among i...
Purpose: To examine the differences in training load (TL) metrics when quantifying training sessions...
Force-velocity imbalance categories, thresholds and associated resistance training load ratios toget...
<p>Calculated using the session rating of perceived exertion (RPE) method, i.e., multiplying the cyc...
External Training Load Data during the MD minus for squad average, Mean ± SD.</p
Purpose: As a multi-disciplined combat sport, relationships between external and internal training l...
Monitoring the resistance training volume load (VL) (sets × reps × load) is essential to...
Purpose: Numerous methods exist to quantify training load (TL). However, the relationship with perfo...
Using load-velocity relationships to quantify training-induced fatigue. J Strength Cond Res 33(3): 7...
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