Pengaruh Latihan Circuit Training Terhadap Daya Tahan Atlet Sepakbola Ssb Rumbai Junior

The research was conduted determine effect of exercise Circuit Training againts endurance football athletes SSB Rumbai Junior, The method is experimental research, population is SSB Rumbai Junior 39 people, with a sample 16 people. Sampling technique that puporsive sampling. Instruments used in a research is running with distance 2,4 km, Afterwards, the data proccesed by statistics to examine the normality by using lilifors test at significance level 0,05α. Hypothesis there is a effect of exercise circuit training againts endurance football athletes SSB Rumbai Junior, Data from pretest Circuit Training test as colculated produce Lcount 0,137, Ltable 0,213. IT means Lcount Ttable it can be concluded Ha accepted. Therefore, there is influence effect of exercise Circuit Training againts endurance football athletes SSB Rumbai Junio