The purpose of this study was to determine the effect of exercise on physical fitness in elderly Social Institutions Tresna Werdha Dharma Mulia. This research method is experimentation with models of experimental pre-experimental design. The population was elderly in Tresna Elderly Social Institution Dharma Mulia, amounting to 39 people. Engineering samples with saturated sampling technique that is numbered 39 people. Analysis of the data used using thitung analysis. The research results obtained are t-test results obtained tcount that is equal to 11 209 > ttabel of 2024 means that the hypothesis is accepted that there is influence of exercise on physical fitness in elderly Social Institutions Tresna Werdha Dharma Mulia. As for the percenta...
Among the vulnerable population are the elderly. One of the physical activities recommended for the ...
In the elderly there is a decrease in the body's functional capacity, which decreases 2x faster in i...
The fit of elderly is one of indicator to use for determine of elderly healthlty. Gymnastics elderl...
Abstrak: tujuan penelitian ini adalah untuk mengetahui pengaruh senam lansia terhadap kebugaran jasm...
Physical fitness which is said to be the ability to be able to carry out activities without experien...
Background : In elderly, people will experience a setback or morphological changes in the muscle whi...
The purpose of this study was to analyze the effect of ergonomic exercise on the Improvement of Func...
The problem that often arises in the elderly is the lack of physical activity that is less affect th...
ABSTRAK Kesegaran jasmani cenderung mengalami penurunan seiring dengan bertambahnya usia sese...
Background: The elderly group is a high risk group that experiences various health problems, especia...
In development and advanced country the expectation age have been increased. This increased connecte...
Bacground : Increasing age the more one is susceptible to problems in accessing health services. Pro...
Physical activity is any body movement produced by skeletal muscles that requires sufficient energy ...
Lansia secara alami mengalami kemunduran gerak. Hal bisa diperlambat dengan latihan peregangan stati...
Proses penuaan merupakan proses alami yang tidak bisa dihindari oleh setiap manusia. Secara biologis...
Among the vulnerable population are the elderly. One of the physical activities recommended for the ...
In the elderly there is a decrease in the body's functional capacity, which decreases 2x faster in i...
The fit of elderly is one of indicator to use for determine of elderly healthlty. Gymnastics elderl...
Abstrak: tujuan penelitian ini adalah untuk mengetahui pengaruh senam lansia terhadap kebugaran jasm...
Physical fitness which is said to be the ability to be able to carry out activities without experien...
Background : In elderly, people will experience a setback or morphological changes in the muscle whi...
The purpose of this study was to analyze the effect of ergonomic exercise on the Improvement of Func...
The problem that often arises in the elderly is the lack of physical activity that is less affect th...
ABSTRAK Kesegaran jasmani cenderung mengalami penurunan seiring dengan bertambahnya usia sese...
Background: The elderly group is a high risk group that experiences various health problems, especia...
In development and advanced country the expectation age have been increased. This increased connecte...
Bacground : Increasing age the more one is susceptible to problems in accessing health services. Pro...
Physical activity is any body movement produced by skeletal muscles that requires sufficient energy ...
Lansia secara alami mengalami kemunduran gerak. Hal bisa diperlambat dengan latihan peregangan stati...
Proses penuaan merupakan proses alami yang tidak bisa dihindari oleh setiap manusia. Secara biologis...
Among the vulnerable population are the elderly. One of the physical activities recommended for the ...
In the elderly there is a decrease in the body's functional capacity, which decreases 2x faster in i...
The fit of elderly is one of indicator to use for determine of elderly healthlty. Gymnastics elderl...