Add to ORKGThe Mediterranean diet has been an area of popular and scientific intrigue for more than 30 years. Research has focused on both whole-diet compliance as well as individual component effects and many questions remain open as to the full spectrum of effects from this olive oil rich eating pattern. This paper summarizes key findings related to the Mediterranean diet including the health effects of olive oil as one tool in a whole-organism approach to modifying risk factors for cardiovascular disease, cancer, metabolic and other chronic illnesses. Suggestions for the utilization of these findings are summarized in a new »Holistic Food Pyramid«, optimized according to the basic principles of the Mediterranean diet and overall metabolic needs
Consuming a Mediterranean diet rich in minimally processed plant foods has been associated with a re...
The traditional Mediterranean diet is characterized by: (a) high consumption of cereals, vegetables,...
The traditional Mediterranean diet is characterized by: (a) high consumption of cereals, vegetables,...
to kitchen The Mediterranean diet has been an area of popular and scientific in-trigue for more than...
The Mediterranean diet is the most well-known and researched dietary pattern worldwide. It is charac...
The Mediterranean diet originates in the food cultures of ancient civilizations which developed arou...
The Mediterranean diet has a lot of health benefits but especially because it lowers the incidence o...
The Mediterranean diet (MD) is a well-known worldwide diet and is followed by many people. The funda...
The Mediterranean diet (MD) is a well-known worldwide diet and is followed by many people. The funda...
The Mediterranean diet is frequently considered a nutritional “elixir” that reduces risk factors ass...
The Mediterranean Diet concept was formulated during the sixties, in association with the food consu...
The Mediterranean diet is frequently considered a nutritional \u201celixir\u201d that reduces risk f...
Human nutrition is a relatively new science based on biochemistry and the effects of food constituen...
The traditional Mediterranean diet is characterized by: (a) high consumption of cereals, vegetables,...
The Mediterranean Diet (MD), UNESCO Intangible Cultural Heritage of Humanity, has become a scientifi...
Consuming a Mediterranean diet rich in minimally processed plant foods has been associated with a re...
The traditional Mediterranean diet is characterized by: (a) high consumption of cereals, vegetables,...
The traditional Mediterranean diet is characterized by: (a) high consumption of cereals, vegetables,...
to kitchen The Mediterranean diet has been an area of popular and scientific in-trigue for more than...
The Mediterranean diet is the most well-known and researched dietary pattern worldwide. It is charac...
The Mediterranean diet originates in the food cultures of ancient civilizations which developed arou...
The Mediterranean diet has a lot of health benefits but especially because it lowers the incidence o...
The Mediterranean diet (MD) is a well-known worldwide diet and is followed by many people. The funda...
The Mediterranean diet (MD) is a well-known worldwide diet and is followed by many people. The funda...
The Mediterranean diet is frequently considered a nutritional “elixir” that reduces risk factors ass...
The Mediterranean Diet concept was formulated during the sixties, in association with the food consu...
The Mediterranean diet is frequently considered a nutritional \u201celixir\u201d that reduces risk f...
Human nutrition is a relatively new science based on biochemistry and the effects of food constituen...
The traditional Mediterranean diet is characterized by: (a) high consumption of cereals, vegetables,...
The Mediterranean Diet (MD), UNESCO Intangible Cultural Heritage of Humanity, has become a scientifi...
Consuming a Mediterranean diet rich in minimally processed plant foods has been associated with a re...
The traditional Mediterranean diet is characterized by: (a) high consumption of cereals, vegetables,...
The traditional Mediterranean diet is characterized by: (a) high consumption of cereals, vegetables,...