Add to ORKGBackground: Protein consumed after resistance exercise increases postexercise muscle protein synthesis rates. To date, dairy protein has been studied extensively, with little known about the capacity of other protein-dense foods to augment postexercise muscle protein synthesis rates. Objective: We aimed to compare protein digestion and absorption ki-netics, postprandial amino acid availability, anabolic signaling, and the subsequent myofibrillar protein synthetic response after the ingestion of milk compared with beef during recovery from resistance-type exercise. Design: In crossover trials, 12 healthy young men performed a single bout of resistance exercise. Immediately after cessation of exercise, participants ingested 30 g protein by co...
Background: The rate of protein digestion and amino acid absorption determines the postprandial rise...
Background: The anabolic effect of resistance exercise is enhanced by the provision of dietary prote...
Background: Whey and micellar casein are high-quality dairy proteins that can stimulate postprandial...
BACKGROUND: Protein consumed after resistance exercise increases postexercise muscle protein synthes...
PURPOSE: Previous studies have examined the response of muscle protein to resistance exercise and nu...
Background Protein ingestion increases muscle protein synthesis rates. The food matrix in which prot...
Background Protein ingestion increases muscle protein synthesis rates. The food matrix in which prot...
PURPOSE: Determination of the anabolic response to exercise and nutrition is important for individua...
Background: Protein ingestion increases skeletal muscle protein synthesis rates during recovery from...
Background:Resistance exercise leads to net muscle protein accretion through a synergistic interacti...
Whey and micellar casein are high-quality dairy proteins that can stimulate postprandial muscle prot...
Preservation of skeletal muscle mass is of great importance for maintaining both metabolic health an...
Background: Age-related decline in skeletal muscle mass is at least partly attributed to anabolic re...
Background: The rate of protein digestion and amino acid absorption determines the postprandial rise...
Background: The anabolic effect of resistance exercise is enhanced by the provision of dietary prote...
Background: Whey and micellar casein are high-quality dairy proteins that can stimulate postprandial...
BACKGROUND: Protein consumed after resistance exercise increases postexercise muscle protein synthes...
PURPOSE: Previous studies have examined the response of muscle protein to resistance exercise and nu...
Background Protein ingestion increases muscle protein synthesis rates. The food matrix in which prot...
Background Protein ingestion increases muscle protein synthesis rates. The food matrix in which prot...
PURPOSE: Determination of the anabolic response to exercise and nutrition is important for individua...
Background: Protein ingestion increases skeletal muscle protein synthesis rates during recovery from...
Background:Resistance exercise leads to net muscle protein accretion through a synergistic interacti...
Whey and micellar casein are high-quality dairy proteins that can stimulate postprandial muscle prot...
Preservation of skeletal muscle mass is of great importance for maintaining both metabolic health an...
Background: Age-related decline in skeletal muscle mass is at least partly attributed to anabolic re...
Background: The rate of protein digestion and amino acid absorption determines the postprandial rise...
Background: The anabolic effect of resistance exercise is enhanced by the provision of dietary prote...
Background: Whey and micellar casein are high-quality dairy proteins that can stimulate postprandial...