Original Research Repeated Sprint Performance in Male and Female College Athletes Matched for VO2max Relative to Fat Free Mass

Int J Exerc Sci 4(4) : 229-237, 2011. The purpose of this study was to examine gender differences in repeated sprint exercise (RSE) performance among male and female athletes matched for VO2max relative to FFM (VO2max FFM). Thirty nine male and female college athletes performed a graded exercise test for VO2max and hydrostatic weighing to determine FFM. From the results, 11 pairs of males and females matched for VO2max FFM (mean ± SD; 58.3 ± 4.3 and 58.9 ± 4.6 ml.kg FFM-1.min-1; men and women, respectively) were identified. On a separate day, matched participants performed a RSE protocol that consisted of five 6-sec cycle sprints with 30-sec recovery periods, followed by 5-min active recovery and a 30-sec all-out sprint. Repeated 6-sec sprint performance did not differ between men and women; both maintained power output (PO) until sprint 4. POFFM (W.kg-1 FFM) did not differ between men and women during the five sprints. During the 30-sec sprint, men achieved a lower peak POFFM than women (11.7 ± 1.5 vs 13.2 ± 1.2); however, the decline in POFFM over 30 sec was greater in women. VO2 (ml.kg FFM-1.min-1) was lower in men during recovery (24.4 ± 3.8 vs 28.7 ± 5.7) and at the beginning (29.2 ± 4.0 vs 34.7 ± 4.9) and end (49.4 ± 5.0 vs 52.3 ± 4.0). of the 30-sec sprint. These data indicate that men and women with similar aerobic capacities do not respond differently to short repeated sprints but may differ in their ability to recover and perform sprints of longer duration