Many researchers have demonstrated that a specific strength training program can improve maximal strength and, the rate of force production, reduce the incidence of muscle-skeletal injury, and contribute to faster injury recovery times, thereby minimizing the number of missed practice sessions or competitions. Yet, to our best knowledge, there is no apparent consensus on the appropriate method of muscle strength and power training to enhance performance in distinct populations groups. Interruptions in training process because of illness, injury, holidays, post-season break or other factors are normal situations in any kind of sport. However, the detraining period and its consequences are not well reported in sports literature, and namely du...
Twenty players (aged 9 – 13 yrs) were divided into two equivalent groups ( 10 each ) based on ( age ...
International audienceThe purpose of this study was to examine the effect of strength training on ph...
The aim of this study was to examine the effects of aerobic high-intensity training with reduced vol...
Periods of activity cessation, or detraining, following structured exercise regimes can be experienc...
The purpose of this study was to examine the effects of detraining on fitness performance in 7-year-...
Complex training, a combination of resistance training and plyometrics is growing in popularity, des...
Imbalance in shoulder rotator muscles is a well-documented problem in swimmers, and it is important ...
Background: Long-term detraining consists of a physiological partial or total reduction of the adapt...
International Journal of Exercise Science 13(6): 633-644, 2020. The purpose of this study was to exa...
© Copyright © 2019 Brandner, Clarkson, Kidgell and Warmington. Resistance training with bl...
This article introduces the history of strength training, explains the many different styles of stre...
The purpose of this study was to determine peculiarities of detraining of 17–18 years old handball p...
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes an...
Introduction: Postural control is regarded to as a critical element in physical activities and as an...
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes an...
Twenty players (aged 9 – 13 yrs) were divided into two equivalent groups ( 10 each ) based on ( age ...
International audienceThe purpose of this study was to examine the effect of strength training on ph...
The aim of this study was to examine the effects of aerobic high-intensity training with reduced vol...
Periods of activity cessation, or detraining, following structured exercise regimes can be experienc...
The purpose of this study was to examine the effects of detraining on fitness performance in 7-year-...
Complex training, a combination of resistance training and plyometrics is growing in popularity, des...
Imbalance in shoulder rotator muscles is a well-documented problem in swimmers, and it is important ...
Background: Long-term detraining consists of a physiological partial or total reduction of the adapt...
International Journal of Exercise Science 13(6): 633-644, 2020. The purpose of this study was to exa...
© Copyright © 2019 Brandner, Clarkson, Kidgell and Warmington. Resistance training with bl...
This article introduces the history of strength training, explains the many different styles of stre...
The purpose of this study was to determine peculiarities of detraining of 17–18 years old handball p...
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes an...
Introduction: Postural control is regarded to as a critical element in physical activities and as an...
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes an...
Twenty players (aged 9 – 13 yrs) were divided into two equivalent groups ( 10 each ) based on ( age ...
International audienceThe purpose of this study was to examine the effect of strength training on ph...
The aim of this study was to examine the effects of aerobic high-intensity training with reduced vol...