Effect of 3-Month Yoga on Oxidative Stress in Type 2 Diabetes With orWithout Complications A controlled

OBJECTIVEdTo assess the effect of yoga on anthropometry, blood pressure, glycemic con-trol, and oxidative stress in type 2 diabetic patients on standard care in comparison with standard care alone. RESEARCH DESIGN AND METHODSdThe study involved 123 patients stratified according to groups with microvascular complications, macrovascular complications, and pe-ripheral neuropathy and without complications and assigned to receive either standard care or standard care along with additional yoga for 3 months. RESULTSdIn comparison with standard care alone, yoga resulted in significant reduction in BMI, glycemic control, and malondialdehyde and increase in glutathione and vitamin C. There were no differences in waist circumference, waist-to-hip ratio, blood pressure, vitamin E, or superoxide dismutase in the yoga group at follow-up. CONCLUSIONSdYoga can be used as an effective therapy in reducing oxidative stress in type 2 diabetes. Yoga in addition to standard care helps reduce BMI and improve glycemic control in type 2 diabetic patients. Diabetes Care 34:2208–2210, 201