The efficacy of a β-hydroxy-β-methylbutyrate supplementation on physical capacity, body composition and biochemical markers in elite rowers: a randomised, double-blind, placebo-controlled crossover study Krzysztof Durkalec-Michalski1,2 * and Jan Jeszka1 Background: β-hydroxy-β-methylbutyric acid (HMB) is an interesting supplement in sports. However, literature sources present a limited number of studies that verify the efficacy of HMB intake over a longer time period among endurance athletes. For this reason, the aim of this study was to assess the effect of HMB supplementation on physical capacity, body composition and levels of biochemical markers in rowers. Methods: Sixteen elite male rowers were administered a 12-week HMB supplementatio...
which permits unrestricted use, distribution, and reproduction in any medium, provided the original ...
Abstract We examined the isolated and combined effects of beta-alanine (BA) and sodium bicarbonate (...
RESUMO Introduction: In recent years, there was an increased interest on the effects of beta-hydrox...
Supplementation of β-hydroxy-β-methylbutyrate (HMB) has been suggested to help increase muscle mass ...
Background: Originally used in the farming industry to ‘bulk up’ cattle, interest in the leucine met...
Preseason is characterized by high training volumes with short recovery periods β-hydroxy β-methylbu...
The full text of this article is not available in SOAR.The purpose of this study was to determine th...
The use of ergogenic nutritional supplements is becoming inseparable from competitive sports. β-Hydr...
Abstract Recent investigations have suggested that highly trained athletes may be less responsive to...
The aim of this study was to verify the effect of beta-hydroxy-beta-methylbutyrate (HMB) supplementa...
Background: Previous studies have shown an antiasthenic effect of citrulline/malate (CM) but the mec...
AIM: The aim of this study was to investigate the effects of 6 wks oral supplementation of beta-hydr...
Introduction: Studies utilizing beta-hydroxy-beta-methylbutyrate (HMB) supplementation in trained po...
Methylsulfonylmethane (MSM) is a sulfur-containing compound commonly found in diet and known to redu...
Background: Creatine (Cr) supplementation has been widely used among athletes and physically active ...
which permits unrestricted use, distribution, and reproduction in any medium, provided the original ...
Abstract We examined the isolated and combined effects of beta-alanine (BA) and sodium bicarbonate (...
RESUMO Introduction: In recent years, there was an increased interest on the effects of beta-hydrox...
Supplementation of β-hydroxy-β-methylbutyrate (HMB) has been suggested to help increase muscle mass ...
Background: Originally used in the farming industry to ‘bulk up’ cattle, interest in the leucine met...
Preseason is characterized by high training volumes with short recovery periods β-hydroxy β-methylbu...
The full text of this article is not available in SOAR.The purpose of this study was to determine th...
The use of ergogenic nutritional supplements is becoming inseparable from competitive sports. β-Hydr...
Abstract Recent investigations have suggested that highly trained athletes may be less responsive to...
The aim of this study was to verify the effect of beta-hydroxy-beta-methylbutyrate (HMB) supplementa...
Background: Previous studies have shown an antiasthenic effect of citrulline/malate (CM) but the mec...
AIM: The aim of this study was to investigate the effects of 6 wks oral supplementation of beta-hydr...
Introduction: Studies utilizing beta-hydroxy-beta-methylbutyrate (HMB) supplementation in trained po...
Methylsulfonylmethane (MSM) is a sulfur-containing compound commonly found in diet and known to redu...
Background: Creatine (Cr) supplementation has been widely used among athletes and physically active ...
which permits unrestricted use, distribution, and reproduction in any medium, provided the original ...
Abstract We examined the isolated and combined effects of beta-alanine (BA) and sodium bicarbonate (...
RESUMO Introduction: In recent years, there was an increased interest on the effects of beta-hydrox...