Getting the right amount of quality sleep is one of the key aspects of good health, along with a healthy diet and regular exercise. We conducted a literature review and formative study aimed at uncovering the opportunities for technology to support healthy sleep behaviors. We present the results of interviews with sleep experts, a large survey, and interviews with potential users that indicate what people would find practical and useful for sleep. We identified a number of functional and non-functional requirements for technology for sleep. We explored three possible technology ideas for healthy sleep behaviors: a sleep tracking tool, game to promote sleep, and sleep condition assessment tool
In recent years, there has been a significant expansion in the development and use of multi-modal se...
This study aims to assess the perspectives and usability of different consumer sleep technologies (C...
Sufficient sleep and quality sleep considered as one of the most important human needs. Less sleep m...
Getting the right amount of quality sleep is a key aspect of good health, along with a healthy diet ...
Sleep is critical for a healthy, engaged and satisfying life. A large proportion of our lives is spe...
Sleep is a basic physiological process essential for good health. However, 40 million people in the ...
Computational sciences have gradually allowed scientists to develop novel technological projects to ...
Good sleep quality is essential in human life due to its impact on health. Currently, technology has...
There are many sleep tracking technologies in the consumer market nowadays. These technologies offer...
abstract: As science has progressed, sleep deficiency has been discovered to be associated with decl...
As sleep is considered an important aspect of our health, a range of products that would benefit our...
Thesis (Ph.D.)--University of Washington, 2020It is becoming increasingly clear of the importance of...
Low sleep quality is associated with many health problems. Although physical exercise is a nonpharma...
Wearable devices like Fitbit and Apple Watch provide convenient access to personal information about...
Consumer sleep technology (CST) is at the core of the ongoing Internet of Things digital health revo...
In recent years, there has been a significant expansion in the development and use of multi-modal se...
This study aims to assess the perspectives and usability of different consumer sleep technologies (C...
Sufficient sleep and quality sleep considered as one of the most important human needs. Less sleep m...
Getting the right amount of quality sleep is a key aspect of good health, along with a healthy diet ...
Sleep is critical for a healthy, engaged and satisfying life. A large proportion of our lives is spe...
Sleep is a basic physiological process essential for good health. However, 40 million people in the ...
Computational sciences have gradually allowed scientists to develop novel technological projects to ...
Good sleep quality is essential in human life due to its impact on health. Currently, technology has...
There are many sleep tracking technologies in the consumer market nowadays. These technologies offer...
abstract: As science has progressed, sleep deficiency has been discovered to be associated with decl...
As sleep is considered an important aspect of our health, a range of products that would benefit our...
Thesis (Ph.D.)--University of Washington, 2020It is becoming increasingly clear of the importance of...
Low sleep quality is associated with many health problems. Although physical exercise is a nonpharma...
Wearable devices like Fitbit and Apple Watch provide convenient access to personal information about...
Consumer sleep technology (CST) is at the core of the ongoing Internet of Things digital health revo...
In recent years, there has been a significant expansion in the development and use of multi-modal se...
This study aims to assess the perspectives and usability of different consumer sleep technologies (C...
Sufficient sleep and quality sleep considered as one of the most important human needs. Less sleep m...