Original Contribution Physical Activity and Television Watching in Relation to Risk of Type 2 Diabetes The Black Women’s Health Study

Few modifiable risk factors for type 2 diabetes have been documented in the high-risk population of US black women. The authors used data from 45,668 black women aged 21–69 years, followed biennially from 1995 to 2005 in the Black Women’s Health Study, to estimate incidence rate ratios for type 2 diabetes comparing various levels of physical activity and television watching. Cox proportional hazards models were used to control confounding factors. During 10 years of follow-up, 2,928 incident cases of type 2 diabetes were identified. Vigorous activity was inversely associated with type 2 diabetes risk (Ptrend < 0.0001); the incidence rate ratio for 7 hours per week was 0.43 (95 % confidence interval (CI): 0.31, 0.59) relative to no activity. Brisk walking for 5 hours per week was associated with reduced type 2 diabetes risk (incidence rate ratio 0.67, 95 % CI: 0.49, 0.92) relative to no walking. Television watching was associated with an increased type 2 diabetes risk: The incidence rate ratio was 1.86 (95% CI: 1.54, 2.24) for 5 hours relative to <1 hour of television per day, independent of physical activity. These observational data suggest that black women might reduce their risk of developing type 2 diabetes by increasing their time spent walking or engaged in vigorous physical activity and by limiting television watching. African continental ancestry group; diabetes mellitus, type 2; exercise; incidence; motor activity; television; walk-ing; women’s health Abbreviations: BWHS, Black Women’s Health Study; CI, confidence interval; MET, metabolic equivalent