Diet and Life Style Modification be able to Reduce the Risk of

problem in developing countries like Bangladesh. Atherosclerosis –this extremely widespread disease predisposes to myocardial infarction, cerebral thrombosis, ischemic gangrene of the extremities and other illness. Myocardial infarction is a very common cause of death due to sequele of atherosclerosis. 1, 2 In the UK (population 59 million) 1 in 3 in men and 1 in 4 in women die from CHD (coronary heart disease), an estimated 330000 people have myocardial infarct each year and approximately1.3 million people have angina 2. Although great advances have been made in prevention and treatment of CHD through drug therapies and procedures, diet and lifestyle modification remain the foundation of clinical intervention for prevention. Unfortunately, above mention are commonly neglected, to the detriment of patients. The rationality of this scientific writing is to promote the healthy behaviors and increases public awareness of blood cholesterol level, there by reduce population- wide lipid levels and reduce the need for drug therapy. In affluent societies dietary cholesterol is derived mainly from egg yolk (the richest source), dairy products and red meat; the daily intake is about11.5 to 2.0 mmol (600 to 800mg). Inhibition of hepatic cholesterol synthesis, by suppression of the enzyme HMG CoA reductase, may not prevent intracellular accumulation of lipid if dietary intake is excessive 3, 5