Abstract. We provide new proofs for the classical insertion theorems of Dowker and Michael. The proofs are geometric in nature and highlight the connection with the preservation of normality in products. Both proofs follow directly from the Katětov-Tong insertion theorem and we also discuss a proof of this. A function from a topological space X to R is said to be upper semi-continuous if, for every a in R, the preimage of [a,∞) is closed and lower semicontinuous if the preimage of (−∞, a] is closed. Given a pair of semicon-tinuous functions g ≤ h one can ask whether there is a continuous function f, with g ≤ f ≤ h. Such insertion results form part of the classical theory of general topology, tracing back to Hahn [5], who proved Theorem 1 i...